Online programs that get to the heart of anxiety, depression, post-traumatic stress and chronic illness.

Stephanie Peter is a Registered Clinical Counsellor trained in Somatic Experiencing, a body-based therapy to build resilience and ease the symptoms of chronic stress and trauma. For the past two years, she has been developing online programs that effectively tackle anxiety, depression, post-traumatic stress and chronic illness. These courses take a whole body approach, helping you to regulate your nervous system and avoid extreme symptoms. For more information, check out her programs below.
Online programs that get to the heart of anxiety, depression, post-traumatic stress and chronic illness.