Online programs that get to the heart of anxiety, depression, post-traumatic stress and chronic illness.

Stephanie Peter is a Registered Clinical Counsellor trained in Somatic Experiencing, a body-based therapy to build resilience and ease the symptoms of chronic stress and trauma. Since 2016, she has been developing online programs that effectively tackle anxiety, depression, post-traumatic stress and chronic illness. These courses take a whole body approach, helping you to regulate your nervous system and avoid extreme symptoms. For more information, check out her programs below.