Why invest in Calming the Storm?

  • Gain a deeper understanding of anxiety, and multiple ways to soothe both your mind and body.

  • Learn easy ways to get back in touch with relaxation and sleep.

  • Practice step-by-step instructions for de-escalating out of panic when you get triggered.

  • Reconnect with your own inner awareness and healthy self-protection.

  • Learn effective tools to manage all kinds of anxious habits.

  • Here's what others are saying...

    "This is a lot more effective than the therapies I have had in the past." • "None of the exercises were uncomfortable or challenging. I appreciated that they were all simple and quick to test."

What's Included:

Pricing options

You can purchase the online program, or add three sessions of confidential online counselling with Stephanie Peter, Registered Clinical Counsellor

Regain calm, control and certainty.

Don't let fear hold you back.

Get started now