What Will You Learn?

Whether you live with depression, or provide therapy or support to someone who does, this presentation will give you a clear perspective and valuable strategies that ease symptoms .

  • The unifying idea that ties together the different puzzle pieces about depression.

  • How depression develops, and how safety and connection act to limit its intensity.

  • Specific tools that ease symptoms, developed over 20 years of counselling experience.

  • Access to resources that you can share with others.

Testimonials and Reviews

by P.K.

Five Stars

by P.K.

Your calm voice, pauses in script, and slides are very effective in communicating the message. I also liked the invitation to participate with the hand activity. These actions can be shared easily with others to help communicate the message. Thank you!
by E.B.

Thank You!

by E.B.

Very professional, informative and I did not want anything to interrupt, as my attention was held throughout. You have an amazingly relaxed presentation style that lets us take in the information and apply it to our own experiences. So glad I was able to be a participant!
by K.S.


by K.S.

An excellent talk on the physiology and psychology of depression!

Learn what depression is, and how you can ease symptoms

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